Out with the old and in with the new. Hello 2013!

The Upcoming Elites

The talent in USA gymnastics just keeps rising! 2013 is finally here and with the new year, comes new faces. A name you may already be familiar with is Norah Flatley. She is a 12 year old, level 10 gymnast from Chow's Gymnastics who has an phenomenal beam set and large aspirations. "I want to become an elite gymnast and make the Olympic team in 2016." Norah won the gold medal on beam at the 2012 JO Nationals and tied for 3rd all around with her Chow's teammate Alexis Vasquez. Alexis is 12 years old, a level 10, and shares the same dream as Norah does "I want to be an all arounder on the 2016 Olympic team with Chow and Li." she said. Both girls will attempt to hop into the elite ranks this year. Another name that might sound familiar is Jordan Chiles. Although she is not eligible for the 2016 Olympics, the 11 year old  plans to turn elite in 2013 and would like to make the national team. Her long term goal is "to become an Olympic champion." Jordan is most known for her unique skills and major difficulty at such a young age. She trains at Naydenov Gymnastics and will try to qualify elite at the WOGA Classic in February. (Click here to read one of our interviews with Jordan) Last but not least is Ragan Smith, a 12 year old, level 10 from Northwind Gymnastics. For Ragan, gymnastics runs in the family. Her mother was an elite gymnast and competed at the University of Auburn and her aunt competed for the University of Maryland. (Both of them on full scholarships) Ragan will be competing in 2 elite qualifiers this season, one in March and one in June. Then it's off to the American Classic where she will start her elite career.

-Ashlee

The New Seniors

Gymnastics fans have watched junior stand outs Katelyn Ohashi and Lexie Priessman in action for the past 4 years. They've been on our radar since 2009 and everyone has wondered how they would hold up on the senior stage. Now is FINALLY their time. Lexie Priessman is the 2010 Nastia Liukin Supergirl Cup champion, as well as the 2012 Junior National All Around Champion. Lexie has been throwing some big skills for quite some time now, including a huge amanar on vault, and a double twisting double on floor. Katelyn Ohashi is another one of Valeri Liukin's star protege's. She has a jam packed routine on balance beam where she boasts a 7.0 start value. As well as a beautiful bar routine (a place where the US is weak) with a 6.2 start value. Katelyn is the 2011 Junior National All Around Champion. Another relatively new face is Simone Biles. Simone placed 3rd All Around at the 2012 VISA Championships, as well as 1st All Around at the 2012 US Classic. Her most notable skills are her powerful amanar vault and sky high double layout on floor.  As far as the international competition goes, check out Sophie Scheder of Germany (Click here), Abi Caig of Great Britain (Click here), Nina Lou of China (Click here) and Ekaterina Baturina of Russia (Click here) 

Click here to learn more about ALL of the US gymnasts turning senior this year.

-Brittany

The National Team Additions

With the next National Team Training Camp set to take place January 21-25, many are wondering which athletes will be added to the National Team. With the Fierce Five currently out of training (with the exception of Kyla) the door is open for a few seniors to take their place. We have several juniors moving up to the senior ranks (such as Ohashi, Priessman, Biles, and Desch) who will most likely be filling those spots. As for the juniors, I think a healthy Nica Hults has a legitimate shot at making the team. Nia Dennis has also been working on several upgrades in the gym, such as an amanar on vault.


-Brittany


Juniors to watch at Nationals

With many new faces in the senior division, we should also focus on the extremely talented junior field that will take the stage at nationals. The latest addition to the junior national team is Polina Shchennikova who trains under her parents at Tigar Gymnastics. Polina is most known for her exquisite lines that resemble Olympic champion, Nastia Liukin. At last years nationals, Polina placed 2nd on bars and 10th all around. If all goes well, Polina can easily land on the all around podium this year. Another name to watch out for at this years nationals is the ever so fierce, Laurie Hernandez. Going into her second year as an elite, Laurie has some big upgrades in the works. She placed 3rd All Around at the Elite Qualifer, as well as 11th All Aroud at the 2012 US Classic. This year, Laurie looks to improve her ranking at Nationals and of course be on the junior national team. Click (here) to read our interview with Laurie! Amelia Hundley will be flying solo this year, as her teammates Lexie Priessman and Alexis Beucler will be turning senior. Amelia is super consistent and has been showing remarkable improvements every year. I know she has been training a double double dismount off bars for quite some time, maybe 2013 will be the year she debut's it. Regardless, I think now is Amelia's time to shine. Another fan favorite is the duo from Texas Dreams. Both Bailie Key and Nica Hults execute strong routines on every event, with beautiful form. Bailie is rumored to be training an amanar on vault, and hopefully will be adding upgrades to every event. Nica has been dealing with some injuries, but has said it's her goal to make it onto the National Team. With many of the past juniors moving into the senior ranks, the junior national title is up for grabs. And ANYTHING is possible.

-Ashlee

Seniors to watch at Nationals

Going into Nationals, we have some clear front runners for the All Around title. It's going to be a tough battle, and gymnastic fans can't wait to see how it all unfolds. The newcomers, Katleyn Ohashi and Lexie Priessman are ready to make a splash onto the big stage. These two have gone head to head in their junior days, and I expect the next 4 years to be no different. The veterans, Kyla Ross and Rebecca Bross come into Nationals fresh off the Olympic buzz. Kyla has been in training for quite some time now, and so I don't see being in top shape by August a problem for her. Rebecca has yet to resume training (that I know of!) but she has participated in both the tour and Mexican Gala since Trials, which means she is is decent shape and could be un-stoppable by the time Nationals roll around. Other gymnasts to look out for, Elizabeth Price and Madison Desch. Elizabeth is fresh off her back to back wins at the World Cup events. She is a phenomenal all around gymnast, and a huge threat for that title. Madison may be new to the senior stage, but she is undoubtedly talented. She is best known for her beam and floor work, but has shown that she can also be an all around gymnast with a 2nd place finish at last years VISA National Championships. Nonetheless,  this senior showdown is going to be thrilling to watch!

-Brittany

The Fierce Five at Nationals

Gabby, Jordyn, Aly, McKayla, and Kyla have all qualified directly to Nationals based on their performances at the Olympic games. This does not mean that they all will compete. For Gabby, she has expressed in various interviews that she’s considering training for Rio, however she will not be competing at nationals in 2013. She’s taking the year off to do the Teen Choice Tour, a book tour, and other engagements. Jordyn will likely be competing at nationals. Although it is unlikely that we will see Jordyn at her full strength and on the worlds team, she has expressed interest in training and plans on having a coach with her on the Teen Choice tour. For Kyla, Nationals are a given. She returned to full time training shortly after the Olympics, and is a strong contender for her first senior AA title, as well as a spot on the 4 person world team. Aly and McKayla are the two that have left us speculating what they will do next – they both have said that they would like to continue training and work towards Rio, however neither has returned to training. Aly’s endorsements, and the Teen Choice tour are keeping her out of the gym, and McKayla’s recovering from an injury she got during the Tour of Gymnastics Champions.

-Patrice



The American Cup

The American Cup will be the first big meet of 2013, and after such a quiet end to an exciting period after the Olympic Games, I expect it to bring some big names and lots of excitement for gymnastics fans. We will likely be seeing some big international names (Ailya Mustafina or Viktoria Komova of Russia, Victoria Moors of Canada, Larisa Iordache of Romania) at this event who have already returned to training, as well as some of USA’s new seniors. Kyla Ross is a likely contender to be competing at the American Cup, as is Lexie Priessman, Katelyn Ohashi, and 2012 Olympic Team Alternate and two time world cup champion Elizabeth Price. With the strength and depth of the USA team, it’s hard to predict who will compete, but it’s guaranteed to be a fierce and interesting competition.

-Patrice

The World Championships

Aside from the Olympic games, the World Championships are the most anticipated gymnastics meet of the season. With a bunch of new seniors on the rise and a few returning faces, the fight for the 4 spaces on the 2013 World Championships team will be a tough one. Lexie Priessman is the current junior national champion and has plenty of upgrades in the works. (Click here to read them.) Simone Biles is also a newcomer who plans to upgrade her routines on all 4 events in order to say in contention for one of those 4 spots. Former junior national champ, Katelyn Ohashi is also in the conversation too. She is a strong all arounder and has a world class beam routine that could easily win her the gold at Worlds. The "veterans" Kyla Ross and Elizabeth Price are far from done after their Olympic bids. Both girls have continued to train and attend the monthly national team camps. Ebee has already won 2 world cup titles in the past month.

-Ashlee

End of Speculation 

With the end of the Olympics, we have spent the past 6 months wondering what the Fierce Five will do next, and how the Fierce Five will fare with such strong juniors. We’ve also wondered who will win the 2013 World AA title, who will make the teams, and what we can expect from the next quad. We will also get our first look at the new Code of Points, which means big changes to the gymnastics world. 2013 will answer all of these questions for us. With a sport like gymnastics there is one thing that is certain – anything is possible.

-Patrice

Happy New Year! 

2013 World Contenders

As 2012 comes to a close, we all look forward and anticipate the 2013 season. The competition most gym fans are probably looking most forward to is the 2013 World Championships in Antwerp. With such great talent in the USA Gymnastics program, it is a little difficult to predict who will be on that World Championship team. With the success of the Fierce Five, will any train and excel enough to move on to Worlds? Will the incoming seniors dominate? Will Olympic alternates Elizabeth Price and Sarah Finnegan take over the senior ranks? With the 2012 season and preparation of 2013 in mind, a list of contenders has been composed.

Simone Biles

Photo Credit: Heather Maynez

Gym: Bannon’s Gymnastics
Strengths: vault and floor
Major accomplishments:
· 1st AA at 2012 Secret US Classic (junior)
· 2nd VT at 2012 Secret US Classic (junior)
· 1st VT at 2012 Visa Championships (junior)
· 3rd AA at 2012 Visa Championships (junior)
Why she’s a contender: It is well known that Simone is a magnificent vaulter, but being a specialist will not give you the best chances at making a World Championship team. Thankfully, Simone is not only an extraordinary vaulter, but excels in the all-around too. Simone is planning to upgrade some things in her routines as she becomes a senior, which will assist her in having a great 2013 season. With a 2013 season parallel to her 2012 one, Simone can definitely secure a trip to Antwerp.

Rebecca Bross

Photo Credit: Spokeo.com

Gym: WOGA
Strengths: bars and beam
Major accomplishments:
· 3rd UB at 2012 Secret US Classic
· 1st team at 2012 City of Jesolo
· 1st AA at 2010 American Cup
· 2nd team, BB at 2010 World Championships
· 3rd AA, UB at 2010 World Championships
· 2nd AA at 2009 World Championships
· 3rd UB at 2009 World Championships
Why she’s a contender: Out of everyone on this list, Bross has had the most international experience, which is a plus for her. Unfortunately, Rebecca has not been performing at her best lately due to coming back from injuries. Although that may be true, she has persevered through everything she has gone through. She is a six-time World medalist, which would make her a leader and role model to the other girls. It has been rumored that Rebecca has been in the process of creating a new floor routine, which would increase her chances of making this team. Over a year has passed since her brutal knee injury, and if Bross works hard and puts 110% into her 2013 season, she could have a legitimate shot.

Maddie Desch

Photo Credit: Heather Maynez

Gym: GAGE
Strengths: beam and floor
Major accomplishments:
· 1st BB at 2012 Visa Championships (junior)
· 2nd AA at 2012 Visa Championships (junior)
· 3rd FX at 2012 Visa Championships (junior)
· 1st BB at 2012 Secret US Classic (junior)
· 2nd AA, FX, VT at 2012 Secret US Classic (junior)
· 1st team at 2012 City of Jesolo (junior)
Why she’s a contender: One of Maddie’s goals in gymnastics is to be selected as a part of the 2013 World Championships team. That goal may be accomplished. Lately, Maddie has been performing extremely well and consistently, placing in the top 3 in the all-around for all national competitions of 2012. Unfortunately, Maddie has had very little international experience, which hurts her chances in being selected for a huge international meet. Her only international competition was the 2012 City of Jesolo Trophy. But if Maddie is selected for more international assignments before Antwerp and competes well in 2013 (as she’s been doing), then Maddie can reach her goal.

Sarah Finnegan

Photo Credit: USA Gymnastics

Gym: GAGE
Strengths: beam and floor
Major accomplishments:
· 2012 Olympic team alternate
· 2012 BB silver medalist (Visa Championships)
· 3rd AA at 2012 City of Jesolo
· 1st (team) at 2012 City of Jesolo
Why she’s a contender: 2012 has been a breakout year for Sarah, as it was her first year as a senior. She has had only a little international experience, but performed well, as she placed 3rd in the all-around at the 2012 City of Jesolo. She also excels greatly on beam and floor. Sarah’s beam routine is one of the most difficult beam routines in the world and was the 2012 US silver medalist on that apparatus. Her breakout year’s performances proved her to be one of the best as Marta Karolyi named her a 2012 Olympic alternate, meaning Sarah was prepared to represent the USA. From my knowledge, Sarah is back in the gym after sustaining some sort of arm injury (cause unknown), and is readying herself for the 2013 season. If her 2013 season is anything like her 2012 one, there is no reason Sarah shouldn't be representing the US at the 2013 World Championships, whether in the all-around or just for an event final.

Katelyn Ohashi

Photo Credit: Jeff Sipsey

Gym: WOGA
Strengths: bars and beam
Major accomplishments:
· 2nd UB, BB, FX at 2012 Visa Championships (junior)
· 1st UB at 2012 Secret US Classic (junior)
· 1st team, AA, UB, BB, FX at 2012 Pacific Rim Championships (junior)
· 1st team, UB, BB at 2012 City of Jesolo (junior)
Why she’s a contender: When discussing Antwerp 2013, Katelyn Ohashi’s name usually appears in the conversation. Although some believe she has reached her peak already, Katelyn still has the capability to compete at Worlds. Katelyn has always been relatively strong on bars and floor, and has been a decent all-around gymnast lately. Katelyn appears to have peaked around 2010-2011 where she placed in the top 3 of the AA in both years’ Classic and Visas, but with the right training and 2013 season, Katelyn can once again place in the AA, and be considered as an all-arounder for Antwerp. If not, her beam and bars routines are phenomenal and are capable of winning internationally.

Lexie Priessman

Photo Credit: Jessica Frankl

Gym: Cincinnati
Strengths: vault and floor
Major accomplishments:
· 1st team, AA at 2012 City of Jesolo  (junior)
· 2nd UB at 2012 City of Jesolo (junior)
· 3rd FX at 2012 City of Jesolo (junior)
· 1st team, VT at 2012 Pacific Rim Championships
· 2nd AA at 2012 Pacific Rim Championships
Why she’s a contender: As the reigning junior national champion, Lexie will come into the 2013 season strong. As a junior, she has a moderate amount of international experience, and has done relatively well at all international competitions she’s attended. Lexie is a great all-arounder, and is of course pretty strong on all four events. As she enters the senior ranks, Lexie plans to upgrade her routines, which will increase her chances of placing higher and making it to Antwerp 2013.

Elizabeth Price

Photo Credit: USA Gymnastics

Gym: Parkette’s
Strengths: vault and floor
Major accomplishments:
· 2012 Olympic team alternate
· 2012 Stuttgart World Cup AA champion
· 2012 Glasgow World Cup AA champion
· 4th AA at 2012 Olympic trials
· 1st (team) at 2012 Jesolo
· 2nd in vault at 2012 Jesolo
· 1st (team) at 2011 Jesolo
Why she’s a contender: Despite 2012 being Ebee’s first year as a senior, she has already had her share of international experience. Not only does she have international experience, but she has been quite prosperous internationally, including recent all-around victories at both the Glasgow and Stuttgart World Cups. Ebee has had a breakout year in 2012, including her 4th place in the AA at the Olympic trials. Marta also obviously must have been prepared for her to represent the USA by making her a 2012 Olympic alternate. Price has proven to be a strong all-arounder, and is in serious contention for the 2013 World Championship team.

Kyla Ross

Photo Credit: Unknown

Gym: Gym-Max
Strengths: bars and beam
Major accomplishments:
· 2012 Olympic team gold
· 1st UB at 2012 Olympic trials
· 3rd BB at 2012 Olympic trials
· 2nd UB at 2012 Visa Championships
· 2nd AA at 2012 Secret US Classic
· 1st team, AA, UB, and BB at 2012 City of Jesolo
Why she’s a contender: Kyla has always been pretty prosperous in competition, and with her solid performance in the Olympics, she should be in consideration for the world championships team. Unlike most of the Fierce Five, Kyla has returned to training and been in the gym for a few months now. She has had her share of international experience, including the recent Olympics, several City of Jesolo Trophy competitions, and the Pacific Rim Championships. Kyla is also a strong all-arounder, but is also excellent internationally on bars and beam. Many see Kyla as the “new Bridget Sloan.” Like Bridget, Kyla was the baby of the Olympic team. Bridget then came into 2009 strong, became the national and world champion. Kyla has the ability and talent to follow in Bridget’s footsteps. If not an all-arounder, Kyla can succeed in an event final for beam or bars.

Sabrina Vega

Photo Credit: USA Gymnastics

Gym: GAGE
Strengths: beam and floor
Major accomplishments:
· 4th AA at 2012 Secret US Classic
· 3rd FX at 2012 Secret US Classic
· 1st team at 2011 World Championships
· 4th FX at 2011 Visa Championships
· 2nd FX at 2011 CoverGirl Classic
· 3rd AA at 2011 CoverGirl Classic
· 1st team, FX at 2011 City of Jesolo
· 2nd UB at 2011 City of Jesolo
· 3rd BB at 2011 City of Jesolo
Why she’s a contender: Sabrina was a member of the 2011 gold-medal-winning World Championship team, which shows she can compete internationally, as she’s done multiple times. Unfortunately, she has not been placing as high as she used to before gymnasts such as Elizabeth Price entered the senior ranks, but Sabrina has moved gyms to GAGE, where she can train with contenders Sarah Finnegan and Maddie Desch. With more elites to train with, hopefully Sabrina will receive the motivation and training necessary to excel in 2013. If Sabrina can compete as well as she did in 2011, then Sabrina can make her second World Championship team.

All results from usagym.com.

Written By: Amanda (@amanda_carmela)

12 Athletes To Remember From 2012

As Ashlee and I work to finish our final posts of 2012, I thought it would be appropriate to dedicate one to some of the most memorable athletes of this year. One of the best things about being a fan, is getting to watch your favorite athletes grow not only as gymnasts, but as people. It's inspiring to see so many kids my age use their talent and dedication to make their dreams come true. As fans, we take the time to celebrate their accomplishments, milestones, and of course every amazing routine. So why not take a moment to celebrate who they are as people? They inspire us, make us want to work harder, and of course show us that dreams really can come true. Not only did 2012 showcase several incredible routines/moments, but it also brought out the best in every athlete. This post is dedicated to them.

Jordyn Wieber

Bet you didn't see this one coming! OBVIOUSLY, you all know how much Ashlee and I love Jordyn. We've been following her gymnastics career for almost 8 years now, and it's honestly been an amazing journey. We became fans in 2006, when we realized she lived only 20 minutes away from us. She was only 10 years old (so were we) when we watched her compete at the Level 10 JO Nationals for the very first time. We instantly took a liking to her gymnastics and have been avid followers ever since. One of my favorite things about Jordyn, is her ability to pick herself up after disappointment. When she makes a mistake or something doesn't go the way she planned, she doesn't give up. She keeps fighting and that's why she's a champion in my eyes. She didn't have to win the All Around Olympic gold medal, to prove that she's the best. Jordyn has been places and done things that most people could only dream about. I choose to remember her for the determination and class she displays in times of both tears AND triumph. 

Gabby Douglas

A post dedicated to the best athletes of 2012, wouldn't be complete without including Gabby Douglas. Gabby has worked SO hard to get where she is today and deserves everything she got this year at the Olympics. Gabby showed the world that anything is possible. In 2011, she was the timid newcomer, with jittery routines and an un-certain future. A lot of people doubted her, and her spot on the 2012 Olympic team was in question after a disastrous performance at the 2011 National Championships. But just a few months later, we saw a different Gabby Douglas. She came back in 2012, and attacked her competitions with a level of confidence that we rarely see. She dominated the 2012 gymnastics season, and ended up winning 2 gold medals at the 2012 Olympics. Talk about determination. Gabby let her haters be her motivators and to me, that's pretty incredible!

Aly Raisman 

Aly Raisman has always sort of been the underdog. Equally as talented as her teammates, she never really got her time to shine...until London. Aly is one of the strongest gymnasts I've ever seen and so I wasn't surprised when she left London as the most decorated US gymnast. I honestly couldn't be happier for her, because I know how badly she wanted this. Aly deserves success and I'm glad she finally got it. I'll never forget the moment when she put her Olympic gold medal around her coach Mihai's neck. That was truly a beautiful moment. 

Nastia Liukin

As much as people love to hate her, Nastia is a true champion. I don't care that she didn't make the 2012 Olympic team. I don't care that she wasn't the Nastia we saw in 2008. I don't care if you think her comeback was "un-successful". Nastia has captivated people from around the world with her stunning flexibility and gorgeous toe point for over a decade. She's an Olympic Champion and an advocate of what hard work looks like. Despite people doubting her comeback, Nastia didn't give up. She pushed past everything, and ended her gymnastics career on a high note. I get chills every time I watch her standing ovation from Trials. 

Briley Casanova

I wanted to include Briley Casanova in this section because I think she is a fantastic role model for people of all ages. Briley has showed the world that you don't have to win an Olympic medal to be happy and successful. She is one of the most gracious, cheerful, and positive people I have ever met and I honestly think more people should strive to have the same outlook on life that she does. Happiness comes in many different forms and I admire the fact that Briley goes after what she wants with the same passion and determination that all the Olympians do. Briley has the heart of champion and that's why she deserves all the recognition in the world. 

Aliya Mustafina 

What I love the most about Aliya, is the passion she puts behind everything she does. You can see it in her gymnastics, and in her smile. While some describe Aliya as a "diva" I think the term passionate describes her much better. She wants to win, naturally (who doesn't !). She always has a fire burning inside of her and that is pretty inspiring. I also think Aliya displays great sportsmanship. She's typically the first one to congratulate her competitors and give words of encouragement to her teammates. 

Rebecca Bross

I've always been a huge fan of Rebecca. She's extremely talented and unfortunately, injuries got the best of her. I'm hoping that Rebecca will continue with gymnastics in the future because she really is incredible! She's not the type of person who is going to throw in the towel after a bad performance or meet. Something I think young gymnasts can take away from her gymnastics is, you have to keep pushing on. Even if things don't seem like their going to work out. Everything happens for a reason, and I think Rebecca's time is still to come! 

McKayla Maroney

McKayla Maroney has the girl next door personality, a flawless amanar vault, and an Olympic gold medal. What more could a girl ask for?! I can't help but smile when I listen to McKayla in interviews. She has such a charming personality that I think a lot of young girls can relate too. To them, she see seems like a real person. Not some robotic celebrity that only regurgitates the things they THINK you want to hear in interviews. McKayla has a refreshing personality and I think it's cool that's she's able to laugh off silly mistakes or rumors.

Catalina Ponor

Perhaps one of the greatest beam/floor workers of all time, Catalina Ponor proves that powerful gymnastics, can also be beautiful gymnastics. After winning 3 gold medals at the 2004 Olympics, Catalina retired from competitive gymnastics. (She competed briefly in 2005 and 2007). After 4 years without stepping foot in a gym, she decided to make a comeback to elite gymnastics. Within months, Catalina was in top shape and winning medals at both the World and National championships. She left London with 2 more medals (a silver and a bronze) Getting in top shape was not easy. But perseverance and loads of hard work is what made her the champion she is today. For 25 year old Catalina Ponor, impossible is just a word. 

Alicia Sacramone 

The most decorated US gymnast in World Championship history, Alicia Sacramone has an outspoken personality and a winning attitude. Alicia has always been considered the captain of team USA, and a "mother" to several of the up and coming gymnasts....a role that fits her all to well. Alicia has been around the block quite a few times and I think it's amazing that she's been able to use her experiences (both good and bad) to help fuel the next generation of stars. I like how honest and "real" she is in interviews and of course how sweet she is to her fans. Alicia's admirable quality's are things that cannot be taught, which is why she she is such a great role model for young girls!

Beth Tweddle

Imagine the pressure 27 year old, Beth Tweddle must have felt competing in her final Olympic event EVER. She's in front of a home crowd that so badly wants her to take home a medal, and she's knows in the back of her mind, that this is her only chance. After missing a shot at gold in the past 2 Olympics, 2012 was Beth's final chance at Olympic glory. Talk about pressure! Not only is Beth the greatest gymnast to come out of Great Britain, but she is arguably one of the greatest bar workers of all time. I was so proud of her for hitting a fantastic (not to mention extremely difficult ) routine when it counted and FINALLY getting that Olympic medal she deserved. Beth is a fantastic gymnast, so well spoken and full of pride in her country and teammates. I'm always going to remember her for that. 

Anna Li

Talk about a physically and mentally taxing gymnastics career! 24 year old, Anna Li may not be an Olympic Champion, but nontheless she has so much to be proud of. Anna competed at the elite level for 4 years (and was pretty much an unknown) before signing with UCLA and becoming an 8 time all-american. Upon completion of her college career, Anna decided to pursue elite gymnastics once more. In 2011, she was named alternate to the World Championship team and was selected to replace teammate Alicia Sacramone after she went down with an injury. Unfornately, Anna was not able to compete due to an abdominal injury but did get to accept the team gold medal on Alicia's behalf. Anna was also named alternate to the 2012 Olympic team but suffered a neck injury that left her in a neck brace for weeks after the games. But through all the ups and downs of her career, one thing has remained a constant for Anna, her determination to succeed at any level and continuous love for the sport. I couldn't have said it better than Anna herself- "If you really believe in something, and are willing to give it your all, then you've got nothing to lose. I've learned that I want to live my life to the fullest and since gymnastics has been such a large portion of my life, I want to finish out my gymnastics career without any regrets! All you have to do is believe and ANYTHING is possible."

Written by: Brittany

Olympic Event Finals- Routines that didn't make the cut.

With another Olympics come and gone, I can’t help but reflect on routines I would have liked to have seen in London. The talent at the Olympics this year was incredible, and there were many routines that were event finals worthy that did not make the cut. Whether the routine did not score as high as they had hoped, or the gymnast failed to make the Olympic team, here are a few of the routines that I would have loved to see in the event finals in London.

Vault
Alicia Sacramone (USA), a world champion on vault, has two incredible vaults that easily could have medaled in London. Unfortunately for Alicia, USA needed a great bar worker to fill the gap on the 5 person Olympic team, and Alicia doesn't train bars. Her vaults however were missed in London, and with the way vault finals went down, had she have hit, she likely would have won the gold.

Check out her vaults from the 2008 Visa Championships below.




Bars
Kyla Ross (USA), was a member of the 5 member Olympic team who would have qualified into bars finals had she not hit her feet on the low bar in qualifications. She has gorgeous lines, and nice swing, and her routine is well executed. If Kyla wants to be a threat on bars in the upcoming quad, she needs to start taking more risks and make her gymnastics a little bit more interesting.

Check out her bars routine from the 2012 Visa Championships below.



Beam
Peng Peng (Christine) Lee (CAN) holds the distinction of being the best gymnast that Canada has ever produced. Her beam routine has a huge start value, she’s creative, and isn’t afraid to take risks. Her beam mount is the most creative of this quad and something that was very much missed from the beam finals in London. Peng tore her ACL right before the Olympics, therefore she was unable to compete in London. Had she competed, she likely would have made beam (and all around) finals, and had a good chance at snatching a medal on beam. Thankfully for us, she’ll be competing NCAA this year, and has expressed interest in training for 2016.

Check out her beam routine from Pacific Rims (with a STUCK double pike dismount) below.





Floor
Victoria Moors (CAN) was one of Canada’s biggest medal hopes coming into the games with a floor routine that everyone thought was a sure bet to at least make finals. I like to call her Canada’s “stick it” queen, because she almost always sticks her landings, or is at least able to control them. Unfortunatley, she failed to make floor finals, but that doesn’t make her routine any less gorgeous. She has since upgraded her floor routine, and I’m hoping that she’s a contender for a medal at 2013 worlds!

Watch her floor routine from Pacific Rims below.

Larisa Iordache (ROM) will probably be my favourite gymnast of this quad. She has some huge skills, high start values, and is an amazing performer and dancer. Unfortunately for her, London didn’t go exactly as planned. It was discovered that she had plantar fasciitis in her foot just before the games, and was unable to compete consistently. Her floor routine from Euros is simply amazing, and with a bit more training, control, and hopefully recovery from her injury, she is someone to watch this quad.

Check out her Euro floor routine below.



McKayla Maroney (USA) is known for her huge vaults, her perfect amanar, and her “not impressed” face. She also has a floor routine that is out of this world. I wish that McKayla had been able to compete this floor routine in qualifications or floor finals, however her broken toe stopped this from happening. In my opinion, I don’t think McKayla has peaked just yet. Yes, her vaults are amazing, but when you watch her other routines it seems almost as if she has all this power that she has no idea what to do with! The height in her 3.5 twist in her floors opening pass is astounding, and it looks almost as if she could comfortably add another half twist without it phasing her.

Watch her floor from the 2012 Visa Championships below.



Written by: Patrice (@pvanswim)

Teen Choice Live Tour- Everything you need to know

Photo Credit: Teen Choice Live Tour

The 28 city tour called "Teen Choice Live" will travel the country beginning on February 7th and run all the way through March 24th. Tickets start at $28 and go up to $58, $78 and $108. The VIP ticket is the one at the $108 price. All VIP ticket holders will get a front row seat during the show and get to attend the meet and greet after the show to meet with "various teen choice talent" According to the tour's social media manager, there are no guarantees to who will be at the meet and greet for every stop, but they will try their best to have everyone there. The tour will feature performances from Olympic gold medalists Jordyn Wieber, Gabby Douglas, and Aly Raisman along with music from upcoming pop stars Meg & Liz and Bean. There will be special guest appearances from celebrities and teen choice winners at every stop.

There will be ticket giveaways for every stop. So make sure you click the links below to stay updated with the latest info! Tickets have not gone on sale for all locations yet, but you can check here to see which locations are already on sale! You won't want to miss out on this once in a lifetime opportunity!

Click here to visit the tours official site.
Like them on Facebook or follow them on Twitter to stay updated with the latest information.

Amanar 101

It all started in 2008, when Shawn Johnson debuted the first ever amanar vault in USA Gymnastics history at the American Cup. It has sense become a trend, with a bunch of the USA girls showing they can not only do it...but do it well. What use to be the hardest vault on the women's side, is now a walk in the park for even the upcoming junior gymnasts. Does this mean we'll see our first triple twisting yurchenko in the next quad?

The New York Times did a feature on the amanar vault. John Geddert and Jordyn Wieber walk you through the steps of doing this difficult vault.  Click here to watch it.

Jordyn Wieber ~ Started competing it in 2009


Mckayla Maroney ~Started competing it in 2009


Gabby Douglas  ~Started competing it in 2012


Aly Raisman ~Started competing it in 2011


Kyla Ross ~Started competing it in 2011


Elizabeth Price ~Started competing it in 2012



Mckayla Skinner ~Started competing it in 2010


Simone Biles ~Started competing it in 2012


Lexie Priessman ~Started competing it in 2011


Amanar's in training:

Jessie DeZiel

Abby Milliet: Click here
Nia Dennis: Click here
Bailie Key: Talks about training one in this video

Written by: Ashlee

Michigan vs. Michigan State Exhibition!

A night that originally wasn't even in our plans turned out to be an amazing time! Our original plan was to go to the U of M men's intrasquad, but since we got lost in Ann Arbor and couldn't find the arena, we just decided to head over to Crisler Arena and watch the U of M women take on Michigan State. We were a little bummed at first, we were really looking forward to meeting Sam Mikulak after the men's intrasquad, but we had a lot of fun watching the U of M women kick off what we are hoping is an amazing season.

It was an easy win for Michigan, even though it was an exhibition they scored a total of 195.375 to MSU's 191.100. The highest score of the night was Joanna Sampson's 9.950 for a stuck yurchenko full on vault. The lowest score of 9.025 came from a fall off the beam for Brittnee Martinez. We were really looking forward to seeing more of Austin Sheppard, who is still recovering from the surgeries she had after the 2011 World Championships. She only competed vault and scored a 9.825 for a clean yurchenko full with a small hop. For all the individual scores/rankings click here.

After the meet concluded, we got our poster autographed by Briley Casanova (she came to watch the meet, she'll join the team in January.) She was so sweet! She is seriously the kindest person ever. She was so happy to see us and gave us a huge hug. We can't wait for her to start competing, just from watching her in the stands you can tell that she wants to be out there competing! She was very supportive of all her teammates AND the MSU team! She had a smile on her face and cheered on everybody through out the night. While we were taking photos with Briley, the line to get autographs from the team started to build up and we decided since it was late and the line was about a half hour long, that we would wait to get the rest of our poster signed another time. We were just happy to finally meet Briley!

Below are the videos that we recorded. Since the quality wasn't that great, I only recorded 3 routines. But in the future, we will record more routines and with a much better camera!

                                          
                               
                               

 We are looking forward to going to the first home meet of the season which will be against Nebraska on January 12th. We might possibly go to some of the men's meets too! Individual tickets go on sale December 11th, so we'll find out for sure then!

Written by: Ashlee

Michigan Gymnastics: Season Preview

With the college gymnastics season right around the corner, I'm so pumped to watch some of my favorite gymnasts compete. I'm hoping this is one of the best seasons yet! Everyone always asks me who I'm rooting for, and this season and I'm changing things up a bit by rooting for my home state more than ever....Michigan! Here's a look at what's in store for the University of Michigan gymnastics team!

Photo Credit: University of Michigan

This year, the roster for U of M is bigger and better than ever! They score 3 former elite gymnasts just in their upcoming freshman class. Meet the Wolverines and see some of their accomplishments below.

Natalie Beilstien-Senior

Two-time All American, 2010 NCAA Regional floor champion

Brittnee Martinez-Senior

Big 10 Freshman of the week. (March 2010)

Katie Zurales-Senior

Three-time All American, 2012 NCAA Individual All Around Qualifier

Teresa Arthur-Junior

Did not compete first two seasons because of injury. 4th all around at 2010 Level 10 States.

Stephanie Colbert-Junior

4th all around at 2012 Big 10 Championships

Shelby Gies-Junior

2nd place on bars at 2012 NCAA Regionals

Joanna Sampson-Junior

Two-time NCAA Regional vault champion, 2012 NCAA Championships individual vault qualifier

Reema Zakharia-Junior

2nd place on floor at 2011 NCAA Regionals

Annette Miele-Sophomore

Elite gymnast from 2008-2010, Junior National team member from 2008-2009 

Sachi Sugiyama-Sophomore

2012 Big 10 vault champion, 2nd place on bars at 2012 Big 10 Championships

Lindsay Williams-Freshman

2nd all around at 2012 WOGA Classic, 2nd all around at 2012 National Invitational Tournament

Briley Casanova-Freshman

Elite gymnast from 2008-2010, Junior National team from 2008-2009

Morgan Smith-Freshman

Elite gymnast from 2008-2010, National team from 2008-2010

Austin Sheppard-Freshman

Represented Hungary at 2011 World & European Championships, 11th on vault at Worlds

Michigan is ranked 10th according to the pre season poll. They start the season off with an exhibition against Michigan state this Friday. Their first home meet of the season will be against Nebraska who is currently ranked 7th in the pre season poll. I'd love to see this team make the super 6 at the NCAA Championships this year! Their full meet schedule is below:

Bold indicates a home meet.

December 7th- Michigan State (Exhibition- free admission for all fans!)
January 4th- BYU and Oregon State (Cancun Invitational)
January 12th-Nebraska
January 19th-Illinois
January 26th-Minnesota and Iowa State
February 2nd-Iowa
February 8th-Ohio State
February 18th- Penn State
February 24th- West Virginia, New Hampshire, and Towson
March 2nd-Michigan State
March 10th- UCLA, Iowa State, and California
March 16th-Iowa State
March 23rd-Big 10 Championships
April 6th-NCAA Regional's
April 19th-21st NCAA Championships

(Briley Casanova will join the team on January 4th for the Cancun Invitational)

All Michigan fans can buy their tickets here. Individual tickets will go one sale December 11th.

To tie you over, check out some videos from the pre season intrasquad. Click here to view them!


         


Some of our favorite Wolverines: Reema Zakharia, Natalie Beilstien, Austin Shepphard, Stephanie Colbert, & Briley Casanova

We will be going to a few of the home meets to do live tweets and cover the meet! We are also planning to do a "vlog"/ tour of the Crisler Arena!

Good luck Michigan, this is going to be a great season! Go Blue!


Written by: Ashlee

8 Questions with 2012 Olympian Jennifer Pinches

18 year old Jennifer Pinches is one of MANY talented gymnasts to come out of City of Liverpool Gymnastics in Liverpool, Great Britain. Pinches started gymnastics at the age of 6 after "seeing some clips on the telly of a gymnast swinging around, it looked like fun!" She began representing Great Britain in international competitions in 2009 and hasn't slowed down since! While training alongside some of the world's best, Pinches has made quite a name for herself competing in several National, World, and European meets...not to mention the Olympic Games. Jennifer is best known for her bubbly personality, beautiful artistry, and doing the "nerdfighter gang sign" after the Team Finals in London! (Pictures will be below!) We caught up with Jennifer to talk about her Olympic experience, most memorable moments, and life after London!

Photo Credit: Unkown

Triple Twist: What was is like competing in front of a home crowd at the Olympic Games? Did you feel any pressure?

Jennifer: It was amazing! The whole atmosphere was electric, but also terrifying. My first apparatus in the team final (competing in front of the biggest crowd!) was beam and I was SO nervous! Everyone was watching me and I was shaking. I lost all my confidence and slipped off on an easy skill. It shocked me and it was also embarrassing, but not unlike me... I admit, I often fall in competition on beam when I am nervous. Although I don't find beam difficult (I am the British National beam champion, after all!) I prefer to compete fast moving high energy pieces such as floor and vault. Fortunately I could use the frustration to spur me on for floor and vault and on those two apparatus I got personal best scores! After that, I could really enjoy the competition.


Triple Twist: What were your goals going into the games? Do you feel like you accomplished everything you set out to do?

Jennifer: I set out to do 3 things. Help the team qualify for the Team Final, therefore beating any previous team result Great Britain has achieved (in Beijing they just missed out on team final), encourage everyone else to do their best and perform some routines that I, my coaches, and my country would be proud of, and help support Beth get the Olympic medal she always dreamed of.
All three goals were successful!


Triple Twist: Do you have a favorite memory/moment from the games?

Jennifer: Finishing my floor routine in the Team Final, proving there was a reason why I deserved to be in the Olympic Games, and coming back from my beam disaster will be the things I remember the most. Finishing my floor routine is a moment that I will always cherish. It's supposed to be a serious and dramatic pose at the end but I couldn't help but beam with happiness at the judges. They even smiled back at me! It was FANTASTIC.

Triple Twist: What was the Olympic village like? Did you get to meet anyone cool?

Jennifer: YES we met so many cool people! The Olympic Village was like a virtual world someone had created, it was surreal. Everything worked efficiently and perfectly. We stayed in the Team GB block, overlooking the Olympic Park, stadium, the Orbit and much of London which was a stunning view. Outside the accommodation, (which was simple yet fairly stylish and homely by the way) the most talented athletes ever were just everywhere you looked; amongst the always-cheerful volunteers and always-helpful soldiers keeping the place feeling secure and organised. Everywhere was friendly, everywhere was clean. It was a welcoming and relaxing place. And then there was the food court with drinks and foods and available from all over the world, in unlimited quantity and at any hour. It was a village impossible to be realistic beyond the powerful few weeks of the Games. But it was great while it lasted!


Triple Twist: Did you do anything fun to celebrate after the Olympics?

Jennifer: Yeah we got invited to loads of cool places, clubs and other fun stuff! Then we went on holiday and then went to Ecuador!!!!


Triple Twist: Did you get to watch any of the other gymnasts compete? Was there a performance that stood out to you?

Jennifer: I . LOVE. ALIYA. MUSTAFINA. She is beautiful to watch. Also Viktoria Komova's floor routine is stunning. I'm a fan of the Russian gymnast's artistry. Also, Makayla Maroney's vault = amazing!!


Triple Twist: Is you could describe your teammates in 1 word, what would it be?

Jennifer: Beth- inspirational, Hannah- sassy, Becca- twiggy, Imogen- crazy

Triple Twist: What's next for you?

Jennifer: I have retired from elite gymnastics now. The only chance I'll be in Rio is if I'm commentating. As for my future, follow me on twitter! All the answers will be on there because at this moment I really don't know! We shall just have to wait and see what the future holds but when I  find out myself it will go on twitter!


Check out this BEAUTIFUL floor routine from Jennifer!

Jenn doing the "Nerdfighter gang sign"

Follow Jennifer on Twitter

Best wishes to you Jennifer, thank you for your time and beautiful gymnastics!

Interview done by: Brittany